I got back on the trainer last night. I did a 25 minutes at 200 watts. I have not been riding through the week as much lately, and am trying to get back into that habit. It will really help loose the extra 12-13 lbs I picked up the last few months.
I also found a place on line that had a new wheel identical to the one Vanessa messed up. I ordered one so that I have a complete spare set of rims for our bikes.
