Well, Saturday morning was cold. We did not go ride outdoors like we planned. So indoor training it was.
Vanessa and I were supposed to ride 2 hours both Saturday and Sunday. Saturday I set Vanessa Up on the CompuTrainer, but did not ride myself as we had errands to run. I was planning to ride that evening but once we got home, there was no way I was going to ride for 2 hours. So off to bed I went. Woke up Sunday morning and Vanessa decided that if it was below 50 F, she was going to ride indoors.
I got on the trainer and rode for an hour. My heart rate was high and would not go down. I was not physically exhausted, but we had plans later in the day and Vanessa still had to ride. So I cut it short and let Vanessa ride.
So out of an intended 4 hours of riding, I only rode 1 hour. Not a good weekend. Time to get back into the training plan. ;-)
